If you are lucky enough to attend this year’s annual
conference of the International Association for the Study of Dreams, you might attend
a workshop with dream interpretation icon Patricia Garfield, Ph.D. She is co-founder of the IASD and most
impressive in her wealth of knowledge of dreams and dreamers from around the
world.
In her book The Universal Dream Key Garfield
distills the results of her study of dreams contributed from 500 dreamers - 325
from the United States and 175 from thirty-six other countries.
The product is a practical guide for applying dreams
to our daily lives as well as understanding our dreams in the greater context
of the “epics that have been told since the dawn of time.” Garfield goes on to say that “the intimate
stories that you tell yourself tonight when you go to bed have flowed across
the centuries from cave dweller to condo dweller…They unveil not only your most
intimate secrets but also the dreads and desires of humankind.”
Here are the top two of the 12 most common dream
themes that Garfield has identified in her book. You are sure to recognize them from your own
nocturnal travels!
#1. Being
chased or attacked v. being embraced or loved.
More than 80% of dreamers report one or both sides of this dream
motif. Garfield cites the usual meaning
of such dreams as it equates to the dreamer’s waking life: I feel hounded, threatened or attacked by a
person in my environment or by a strong internal emotion.
Sound familiar?
Such dreams will occur when desperate feelings dog us in our waking
lives. The dream can be a not-so-subtle
prodding to deal with the situation or experience nighttime replays until you
do! More depth of understanding comes
with insights into who or what is chasing you.
In contrast, being embraced or loved in a dream may
speak to that universal human yearning to connect. Again, who or what the dreamer is embracing,
or being embraced by will offer another important layer of meaning.
#2. Falling
or drowning v. swimming or dancing joyfully.
A hefty 64% of dreamers in Garfield’s study report one or both sides of
this dream scenario. She offers a starting
point for understanding the frightening experience as equating with a waking
emotional state of insecurity, feeling adrift without solid footing or support.
If you are feeling helpless, overwhelmed or wanting
to give up, surrender (drown), an accompanying dream of falling or drowning is
likely slated for your restless sleep.
Such a dream prompts you to acknowledge your feelings and circumstance
and to seek the appropriate support and assistance.
It follows that swimming or dancing joyfully in your
dream would speak to a sensation of skill or accomplishment in your waking
life. Perhaps your dream depicts you in
the mode or seeking it as an encouragement to press on in your endeavors.
The IASD Conference is slated for Berkeley in June
this year. Hope to see you there!
Sweet Dreams to You!
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